“It wasn’t until I moved to Oakland in late October 2015 that I found a solid black/poc yoga community. Beautiful environment. Foster healthier work environments with Minerva's guidance with services such as: Incorporating Lunch-time or After-work Yoga & meditation, Workshops to teach staff how to create work/life balance, Bring Minerva to facilitate staff trainings or retreats, Mindful Management: coaching on how to become a more effective leader and manager. It's hard to find Yoga led by PoC, even though it was created by PoC! 21. Yoga classes include Vinyasa, Gentle, Restorative, Slow Flow, Yin Yoga, Prenatal, and Power Yoga. Practice groups are gatherings of people practicing meditation or mindful movement together. Rewild yourself yourself in hot springs, beaches, and redwoods in these soulful, reflective journeys. In celebration of Black History Month, we talk about how yoga impacts our current cult That’s when I realized this is our community! Classes will be held Monday’s & Wednesday 6:00-7:15pm PSTsign-up closes one hour before class starts. This trip was a gift and I’m so grateful I got to experience it.”, “Satya holds such beautiful space for community healing. Yoga for POC with Soul Flow; Offerings. 20 reviews. SOCIAL CONNECTION & SPIRITUAL GROWTH. I left feeling peaceful and calm with a framework and tools for showing myself and others more compassion and love. BIPOC/POC YOGA & MEDITATION RESOURCES. However, given the way we live our lives it's an integral piece of our overall practice of Yoga. 30 reviews of Radically Fit Oakland "Lindsey is the real deal. Let’s talk about those of us POC identifying folx - what we need, our dreams, our asks, what support we need professionally, who wants to be set up on a date, etc. Drawing at Stanford Museums 421 Members Scampering. Bliss Fitness and Health. Our team of wellness facilitators educate in the art of self-care. The beauty is in creating our sacred space across screens, cities & countries. Rest & Restore Yoga — Full Moon Edition. POSTPONED DURING SHELTER-IN-PLACE ORDERS.. Downtown Oakland. TRAINING & TEACHING OPPORTUNITIES. I would love to see more people of color in my classes because I truly believe yoga is for everyone! 10am ~ for you and your pre-school aged child. This class includes a dynamic sequencing, pace, yoga philosophy and asanas to offer students a chance to dive deeper into their body, mind and spirit. I will definitely be at the next one!! Through teaching, Minerva is able to spiritualize the physical form through creative vinyasa sequencing, alignment cues, breath awareness, while honoring the teachings of Yoga, Ayurveda and the energies of the chakras. don't fret. that's tacky. Download the class and enjoy lifetime access. Click HERE to inquire about one-on-one yoga, group and meditation sessions.An individual session caters to the healing needs of the individual on a physical, mental and spiritual level.Group sessions are perfect for a group of friends who want more individualized attention than studio classes from the comfort of their home, or the intimate setting of the Roots healing yoga center, depending on group size. Agenda 9am Opening Ceremony 9:30am Donate. 4.7 (100+) more info. Public and Private Yoga Instruction Yoga for your work place Public Teaching Schedule in Oakland: Tuesdays Hatha Flow All Levels 6-7:15 pm Anasa Yoga 4232 MacArthur Blvd Wednesdays Zumba 4-5pm Anasa Yoga 4232 MacArthur Blvd Thursdays 6-7 pm POC Hatha Flow East Bay Meditation Center 285 17th St ***Please note this class is for self-identified People of Color only**** Fridays 12-1pm Square One Yoga Temescal 4689 Telegraph Ave Saturdays 9-10:15 am Anasa Yoga … Wear comfy clothes and bring your mat, your friends & family of all ages. From 2013 - 2020 Anasa Yoga proudly served the community as a Black-owned/Woman-owned, green-certified, wellness center located in the Laurel District neighborhood of East Oakland. Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. [07/21/16] Thursday class is Dance With Me! Here’s The Deal: "Founder and owner of 'Hot Spot Yoga Oakland' is Adesina Cash, a Brooklyn born yogini and entrepreneur based in Oakland. Minerva is one of the best yoga instructors I've ever had. 20. We are also blessed to have many other visiting teachers on a regular basis grace the sangha with their teachings. She also spoke on the deeply anti-colonial dream at the heart of yoga’s journey to the West at the Center for … She is committed to bringing her management and leadership experience combined with her Yoga and Ayurveda knowledge into the workplace. Tutorials, and meditation for healing and transformation one of the few POC focused yoga and. To retreat and immerse ourselves in nature and self-study of yoga as a byproduct... Black Owned and Oakland brand featured in the store was @ candid_art and @ mstanyaholland Brown Sugar Kitchen was. Given the way we live our lives it 's an integral piece of our practice. 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